Podcast Episodes

Questioning the System, Vaccine Decisions, and Why Moms Deserve Better Conversations
Liz and Jill reflect on what they learned during their first year of motherhood.

The First Year of Motherhood, Tongue Ties, and Learning to Trust Yourself
Liz and Jill reflect on what they learned during their first year of motherhood.
Working Moms vs SAHM: Our Problems Are Not That Different
Liz reflects on the problems that all moms face.

Dissolving Illusions: Polio, Propaganda, and the Problem with Modern Medicine with Roman Bystrianyk, Part 2
Roman Bystrianyk, co-author of Dissolving Illusions, unpacks the hidden history of polio, vaccine narratives, and how public health lost its way. A must-listen for parents seeking clarity in a confusing system.

Dissolving Illusions: The Industrial Revolution and the Vaccine Myth with Roman Bystrianyk, Part 1
Roman Bystrianyk is here to flip the narrative on the Industrial Revolution and all things vaccine related.

Shedding Light on Health: Understanding Circadian Rhythms with Meredith Oke
Liz sits down with Meredith Oke to talk all things sunlight, screens, and sleep.
Beyond Good Manners: Raising Kids to be Ready for Real Life
Liz unpacks how we can prepare our children to be ready for the real world.

Redefining Success: John Brock on Hustle, Family & Taking Risks
Liz sits down with John Brock, an attorney in Knoxville, to talk about his unconventional path to success.

Busy Ain't Better: Why Modern Parenting is a Mess
Liz reflects on how the societal pressure to be “productive” can be detrimental to your children and family.
Why I'm Raising My Kids Against the Grain
Liz believes society’s got it all wrong when it comes to raising kids and making life choices.

A Story of Hope, Not Suffering: Emily Smith's Inspiring Cancer Journey
Liz sits down with her family friend, Emily Smith, to discuss her incredible journey with stage 4 metastatic breast cancer.

Living the Dream: How Matt Kaye Went from Business Mogul to Family Man and Early Retirement
Liz sits down with her friend and the owner of one of Knoxville’s best restaurants, Cazzy’s Corner Grill.
New Year, Same Chickens, More SAHM Lessons
Liz encourages stay-at-home moms to ditch impossible standards and start actually enjoying the experience.
Hustling in Heels: Part 2 of Dena and Sofi SanMiguel's Journey with Ivory Beau Boutique
Liz sits down with mom and daughter entrepreneurs, Dena and Sofi SanMiguel about managing their new business, Ivory Beau Boutique.

Hustling in Heels: Dena and Sofi SanMiguel's Journey with Ivory Beau Boutique
Liz sits down with mom and daughter entrepreneurs, Dena and Sofi SanMiguel, about launching their new business, Ivory Beau Boutique.

Martha Stewart: Homemaker, Felon, or Icon?
Liz talks with one of her funniest friends, Kyri Tombras, about Martha Stuart’s life and legacy after watching her documentary.

Keeping an Open Mind Post Election
Liz talks with her friend and producer of her podcast about the complexities of voter behavior and the importance of empathy in our political conversations.

Screw the Birthday Party Circuit and Christmas Consumerism
Liz rants about the financial pressure around holidays and how to get back to what is important during these seasons.
Hybrid Homeschooling: The Best of Both Worlds
Liz talks with former teacher and homeschool expert about her hybrid homeschooling approach for parents seeking alternatives to traditional education.

Stuff Won’t Make You Happy: Ditching the Clutter
Liz talks with her close friend, Sarah, about ditching the clutter in your home and life to find freedom.